Move with us and find your flow at Bloom.
Classes
A creative, full-body class designed to build strength, tone, and balance through mindful movement.
Expect a thoughtful mix of core activation, mobility, and stretch, all seamlessly woven together with fluid transitions. Every class brings something new to keep your body challenged and your mind engaged.
Perfect for beginners, coming back from a break or injury and anyone wanting to refine technique.
We’ll take time to set up your reformer, explain key positions, explore breath and core basics, and help you feel confident in how your body moves. You’ll leave feeling informed, supported, and more in tune with your alignment and form.
Our Mat classes bring the foundations of Pilates to life with an engaging twist. Using a variety of fun props, you’ll strengthen your core, improve mobility, and build functional strength.
Each class offers variety and creativity so you’ll never do the same workout twice - keeping your body challenged and your mind inspired.
Learn the essentials of Pilates matwork - perfect for those new to Pilates or looking to refine their technique, Mat Fundamentals takes you back to the basics.
With a focus on alignment, control, and building core strength, you’ll learn the essential movements and principles of Pilates in a supportive, slower-paced environment.
Our infrared Heated Mat classes are designed to elevate your Pilates practice in a warm environment. The gentle, consistent heat supports circulation, helps muscles relax and allows for deeper, more controlled movement. Expect a strong, full-body workout with a focus on core strength, alignment and stability.
A fun and dynamic class that blends Pilates, ballet-inspired movements, and functional strength training.
Expect upbeat sequences, pulsing holds, and plenty of that feel-good burn to sculpt and strengthen your entire body - this class will leave you feeling strong, energised.
New to barre? Start here. This class introduces you to the barre with simple, low-impact sequences that blend Pilates, ballet, and functional strength.
Expect small, controlled movements that target every muscle, while learning the correct postures and techniques.
Led by a postnatal certified instructor this supportive class is designed to help you reconnect with your body after birth.
We'll focus on rebuilding core strength, improving posture, and releasing tension in areas like the upper back, hips, and neck. Bub can lie next to you or chill in their pram, and we keep the pace baby-friendly with room for cuddles, feeding, and adjusting as needed.
This class focuses on safe, supportive movement to help restore core and pelvic floor strength & improve posture.
Bub can lie next to you or chill in their pram, and we keep the pace baby-friendly with room for cuddles, feeding, and adjusting as needed.
Led by our postnatal certified instructors, this is a nurturing and empowering space to reconnect with yourself and connect with other mums.
A slower-paced class designed to lengthen, restore, and recharge.
Expect gentle reformer flows, mobility exercises, and stretch-focused sequences to ease tension and promote recovery.
Perfect as a complement to stronger workouts or simply to nurture your body and mind
Need help?
Start here. Helpful info for your Bloom journey
